Hey, Mercer County! This March, Ricardo Kairios, Family and Community Health Sciences (FCHS) Educator/Assistant Professor, had the honor of participating in the “Thrive Together: A Women’s Journey to Wellness” Symposium, organized by the New Jersey Department of Corrections Office of Diversity and Wellness. Held in Ewing, NJ, this empowering event attracted over 120 participants and […]
Written in collaboration with FCHS Intern & Institute for Women’s Leadership Scholar Yarisleida Garcia. Hey Mercer County! Did you know that March is National Nutrition Month? It’s the perfect time to dive into fun, easy ways to evaluate your eating habits and discover simple steps to support a healthier lifestyle! To celebrate, Ricardo Kairios, Family […]
Rutgers Cooperative Extension of Mercer County invites you to a thought-provoking and action-driven webinar on February 24, co-facilitated by Ricardo Kairios, FCHS Educator and Assistant Professor. This session, “Embracing Racial Equity and Justice in Food Systems: Tools from the Food Solutions New England 21-Day Racial Equity Challenge (FSNE-REC),” will explore how racial equity, food justice, […]
Hey Mercer County! Have you discovered Jersey Fresh produce near you? Last month, Ricardo Kairios, FCHS Educator/Assistant Professor, wrapped up his Seasonal Foodies webinar series with a fantastic finale! This session spotlighted ways to support local farms during the winter months, along with simple, delicious recipes to bring fresh, seasonal ingredients to your table. Missed […]
Happy New Year, Mercer County! The start of a new year is the perfect opportunity to take a closer look at your physical activity habits and set fresh goals for your health and wellness. Whether you’re just starting out or looking to maintain an active lifestyle, January is an ideal time to get moving! Did […]
